Yeahh lmao my anxiety like... makes me physically ill and like the more I try to force through it the more angry my brain gets and like shuts down my body even more so I'm like... passing out and vomiting and stuff so like... I can't just "do it anyway" LOL
The mindset has helped with like... the mild random anxiety that I have throughout the day every day for no reason whatsoever, like made it easier to deal with... but if there's even a hint of a 'reason' to be anxious or if I am anxious about actually doing something, no matter what it is, like... my body will REFUSE.
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branchandroot
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Date: 2017-04-29 10:13 pm (UTC)The mindset has helped with like... the mild random anxiety that I have throughout the day every day for no reason whatsoever, like made it easier to deal with... but if there's even a hint of a 'reason' to be anxious or if I am anxious about actually doing something, no matter what it is, like... my body will REFUSE.